SPECIALLY SELECTED vs PEARSON'S
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPECIALLY SELECTED: 4
vs
PEARSON'S: 4
(2 ties)
Overview
| Nutrient | SPECIALLY SELECTED | PEARSON'S | Winner |
|---|---|---|---|
| Calories | 553 cal | 400 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 55.3 g | 82.5 g | |
| Fat | 31.6 g | 7.5 g | |
| Fiber | 2.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALLY SELECTED | PEARSON'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALLY SELECTED | PEARSON'S | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 3.6 MG | |
| Sodium, Na | 79 MG | 112 MG |