SPECIALLY SELECTED vs LOW SODIUM APPLAUSE CRACKERS
Nutrition comparison per 100 g serving
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SPECIALLY SELECTED wins in 4 out of 10 nutrient categories
SPECIALLY SELECTED: 4
vs
LOW SODIUM APPLAUSE CRACKERS: 2
(4 ties)
Overview
| Nutrient | SPECIALLY SELECTED | LOW SODIUM APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 500 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 70 g | 62.5 g | |
| Fat | 15 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALLY SELECTED | LOW SODIUM APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALLY SELECTED | LOW SODIUM APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Sodium, Na | 325 MG | 188 MG |