SPECIALITY CRACKERS vs RICE CRACKERS
Nutrition comparison per 100 g serving
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RICE CRACKERS wins in 4 out of 10 nutrient categories
SPECIALITY CRACKERS: 2
vs
RICE CRACKERS: 4
(4 ties)
Overview
| Nutrient | SPECIALITY CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 275 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 66.7 g | 65 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIALITY CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIALITY CRACKERS | RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.7 MG | |
| Sodium, Na | 933 MG | 425 MG |