SPECIAL YOU vs HOLIDAY CARAMELS CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SPECIAL YOU: 4
vs
HOLIDAY CARAMELS CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | SPECIAL YOU | HOLIDAY CARAMELS CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 433 cal | |
| Protein | 5.1 g | 0.3 g | |
| Carbs | 76.9 g | 83.3 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL YOU | HOLIDAY CARAMELS CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL YOU | HOLIDAY CARAMELS CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 120 MG | |
| Sodium, Na | 103 MG | 300 MG |