SPECIAL UNCURED PEPPERONI & ITALIAN SAUSAGE vs 3 MEAT SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPECIAL UNCURED PEPPERONI & ITALIAN SAUSAGE: 5
vs
3 MEAT SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SPECIAL UNCURED PEPPERONI & ITALIAN SAUSAGE | 3 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calories | 235 cal | 236 cal | |
| Protein | 10.7 g | 9.0 g | |
| Carbs | 18.1 g | 29.9 g | |
| Fat | 12.8 g | 9.0 g | |
| Fiber | 1.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL UNCURED PEPPERONI & ITALIAN SAUSAGE | 3 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIAL UNCURED PEPPERONI & ITALIAN SAUSAGE | 3 MEAT SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 69 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 537 MG | 590 MG |