SPECIAL RECIPE ROLLS vs WHITE COUNTRY HOT DOG BUNS
Nutrition comparison per 100 g serving
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SPECIAL RECIPE ROLLS wins in 11 out of 14 nutrient categories
SPECIAL RECIPE ROLLS: 11
vs
WHITE COUNTRY HOT DOG BUNS: 2
(1 ties)
Overview
| Nutrient | SPECIAL RECIPE ROLLS | WHITE COUNTRY HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 254 cal | 280 cal | |
| Protein | 8.5 g | 8 g | |
| Carbs | 46.5 g | 52 g | |
| Fat | 3.5 g | 4 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE ROLLS | WHITE COUNTRY HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 98 UG | 108 UG | |
| Niacin | 6.3 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPECIAL RECIPE ROLLS | WHITE COUNTRY HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 227 MG | 90 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 83 MG | 80 MG | |
| Sodium, Na | 507 MG | 420 MG |