SPECIAL RECIPE BUNS vs EVERYTHING PRE- SLICED BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL RECIPE BUNS wins in 8 out of 14 nutrient categories
SPECIAL RECIPE BUNS: 8
vs
EVERYTHING PRE- SLICED BAGELS: 5
(1 ties)
Overview
| Nutrient | SPECIAL RECIPE BUNS | EVERYTHING PRE- SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 264 cal | 318 cal | |
| Protein | 11.3 g | 10.6 g | |
| Carbs | 47.2 g | 58.8 g | |
| Fat | 3.8 g | 5.3 g | |
| Fiber | 1.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE BUNS | EVERYTHING PRE- SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 78 UG | 0 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | SPECIAL RECIPE BUNS | EVERYTHING PRE- SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 165 MG | |
| Iron, Fe | 1.9 MG | 4.4 MG | |
| Potassium, K | 104 MG | 165 MG | |
| Sodium, Na | 396 MG | 718 MG |