SPECIAL RECIPE BREAD vs WHOLE GRAIN WHEAT HOT DOG ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
SPECIAL RECIPE BREAD wins in 8 out of 15 nutrient categories
SPECIAL RECIPE BREAD: 8
vs
WHOLE GRAIN WHEAT HOT DOG ROLLS: 4
(3 ties)
Overview
| Nutrient | SPECIAL RECIPE BREAD | WHOLE GRAIN WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 283 cal | |
| Protein | 7.1 g | 10.9 g | |
| Carbs | 46.4 g | 54.4 g | |
| Fat | 3.6 g | 3.3 g | |
| Fiber | 3.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE BREAD | WHOLE GRAIN WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Folate, total | 79 UG | 70 UG | |
| Niacin | 5 MG | 3.5 MG | |
| Riboflavin | 0.4 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL RECIPE BREAD | WHOLE GRAIN WHEAT HOT DOG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 130 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 536 MG | 500 MG |