SPECIAL RECIPE BREAD vs WHEAT SPLIT TOP PREMIUM BREAD
Nutrition comparison per 100 g serving
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SPECIAL RECIPE BREAD wins in 6 out of 14 nutrient categories
SPECIAL RECIPE BREAD: 6
vs
WHEAT SPLIT TOP PREMIUM BREAD: 2
(6 ties)
Overview
| Nutrient | SPECIAL RECIPE BREAD | WHEAT SPLIT TOP PREMIUM BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE BREAD | WHEAT SPLIT TOP PREMIUM BREAD | Winner |
|---|---|---|---|
| Folate, total | 79 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL RECIPE BREAD | WHEAT SPLIT TOP PREMIUM BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 214 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 536 MG | 536 MG | Tie |