SPECIAL RECIPE BREAD vs BRIOCHE BUNS
Nutrition comparison per 100 g serving
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SPECIAL RECIPE BREAD wins in 8 out of 15 nutrient categories
SPECIAL RECIPE BREAD: 8
vs
BRIOCHE BUNS: 5
(2 ties)
Overview
| Nutrient | SPECIAL RECIPE BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 270 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 46.4 g | 46.0 g | |
| Fat | 3.6 g | 5.4 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL RECIPE BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Folate, total | 79 UG | 108 UG | |
| Niacin | 5 MG | 4.1 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL RECIPE BREAD | BRIOCHE BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 270 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 75 MG | 0 MG | |
| Sodium, Na | 536 MG | 473 MG |