SPECIAL MARINARA SAUCE vs ORGANIC PASTA SAUCE
Nutrition comparison per 100 g serving
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SPECIAL MARINARA SAUCE wins in 7 out of 12 nutrient categories
SPECIAL MARINARA SAUCE: 7
vs
ORGANIC PASTA SAUCE: 3
(2 ties)
Overview
| Nutrient | SPECIAL MARINARA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 50 cal | 53 cal | |
| Protein | 2.5 g | 0.9 g | |
| Carbs | 5.8 g | 7.1 g | |
| Fat | 2.1 g | 2.7 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL MARINARA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIAL MARINARA SAUCE | ORGANIC PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 35 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 308 MG | 389 MG |