SPECIAL MARINARA SAUCE vs GARDEN FRESH HERB PESTO
Nutrition comparison per 100 g serving
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SPECIAL MARINARA SAUCE wins in 6 out of 12 nutrient categories
SPECIAL MARINARA SAUCE: 6
vs
GARDEN FRESH HERB PESTO: 4
(2 ties)
Overview
| Nutrient | SPECIAL MARINARA SAUCE | GARDEN FRESH HERB PESTO | Winner |
|---|---|---|---|
| Calories | 50 cal | 400 cal | |
| Protein | 2.5 g | 6.7 g | |
| Carbs | 5.8 g | 6.7 g | |
| Fat | 2.1 g | 40 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL MARINARA SAUCE | GARDEN FRESH HERB PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIAL MARINARA SAUCE | GARDEN FRESH HERB PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 308 MG | 1,067 MG |