SPECIAL K vs CHOCOLATE COATED ORGANIC PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE COATED ORGANIC PROTEIN BAR wins in 9 out of 14 nutrient categories
SPECIAL K: 3
vs
CHOCOLATE COATED ORGANIC PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | SPECIAL K | CHOCOLATE COATED ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 477 cal | |
| Protein | 4 g | 22.7 g | |
| Carbs | 80 g | 45.5 g | |
| Fat | 8 g | 22.7 g | |
| Fiber | 4 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL K | CHOCOLATE COATED ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SPECIAL K | CHOCOLATE COATED ORGANIC PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.4 MG | 6.1 MG | |
| Magnesium, Mg | 0 MG | 91 MG | |
| Phosphorus, P | 0 MG | 227 MG | |
| Potassium, K | 0 MG | 409 MG | |
| Sodium, Na | 320 MG | 318 MG |