SPECIAL ITALIAN SAUSAGE vs RED BARON
Nutrition comparison per 100 g serving
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RED BARON wins in 5 out of 11 nutrient categories
SPECIAL ITALIAN SAUSAGE: 3
vs
RED BARON: 5
(3 ties)
Overview
| Nutrient | SPECIAL ITALIAN SAUSAGE | RED BARON | Winner |
|---|---|---|---|
| Calories | 227 cal | 240 cal | |
| Protein | 9.7 g | 10.4 g | |
| Carbs | 23.1 g | 27.3 g | |
| Fat | 10.5 g | 10.4 g | |
| Fiber | 1.3 g | 1.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL ITALIAN SAUSAGE | RED BARON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL ITALIAN SAUSAGE | RED BARON | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 130 MG | |
| Iron, Fe | 0.8 MG | 2.3 MG | |
| Potassium, K | 169 MG | 195 MG | |
| Sodium, Na | 466 MG | 545 MG |