SPECIAL DELUXE SAUSAGE vs GINO'S EAST
Nutrition comparison per 100 g serving
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GINO'S EAST wins in 6 out of 10 nutrient categories
SPECIAL DELUXE SAUSAGE: 3
vs
GINO'S EAST: 6
(1 ties)
Overview
| Nutrient | SPECIAL DELUXE SAUSAGE | GINO'S EAST | Winner |
|---|---|---|---|
| Calories | 216 cal | 250 cal | |
| Protein | 8.2 g | 11.7 g | |
| Carbs | 26.9 g | 20.3 g | |
| Fat | 8.2 g | 13.3 g | |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL DELUXE SAUSAGE | GINO'S EAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 4.7 MG |
Minerals
| Mineral | SPECIAL DELUXE SAUSAGE | GINO'S EAST | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 234 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Sodium, Na | 545 MG | 430 MG |