SPECIAL DELUXE SAUSAGE vs ELLIO'S
Nutrition comparison per 100 g serving
Ad 468x60
ELLIO'S wins in 5 out of 10 nutrient categories
SPECIAL DELUXE SAUSAGE: 4
vs
ELLIO'S: 5
(1 ties)
Overview
| Nutrient | SPECIAL DELUXE SAUSAGE | ELLIO'S | Winner |
|---|---|---|---|
| Calories | 216 cal | 225 cal | |
| Protein | 8.2 g | 10 g | |
| Carbs | 26.9 g | 31.7 g | |
| Fat | 8.2 g | 6.7 g | |
| Fiber | 1.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL DELUXE SAUSAGE | ELLIO'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 1 MG |
Minerals
| Mineral | SPECIAL DELUXE SAUSAGE | ELLIO'S | Winner |
|---|---|---|---|
| Calcium, Ca | 112 MG | 125 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 545 MG | 483 MG |