SPECIAL DARK MILDLY SWEET CHOCOLATE WITH ALMONDS NUGGETS vs TAHINI COCOA NIB CHOCOLATE KETO CUPS
Nutrition comparison per 100 g serving
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SPECIAL DARK MILDLY SWEET CHOCOLATE WITH ALMONDS NUGGETS wins in 5 out of 11 nutrient categories
SPECIAL DARK MILDLY SWEET CHOCOLATE WITH ALMONDS NUGGETS: 5
vs
TAHINI COCOA NIB CHOCOLATE KETO CUPS: 4
(2 ties)
Overview
| Nutrient | SPECIAL DARK MILDLY SWEET CHOCOLATE WITH ALMONDS NUGGETS | TAHINI COCOA NIB CHOCOLATE KETO CUPS | Winner |
|---|---|---|---|
| Calories | 483 cal | 571 cal | |
| Protein | 6.9 g | 7.1 g | |
| Carbs | 55.2 g | 32.1 g | |
| Fat | 34.5 g | 57.1 g | |
| Fiber | 6.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL DARK MILDLY SWEET CHOCOLATE WITH ALMONDS NUGGETS | TAHINI COCOA NIB CHOCOLATE KETO CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPECIAL DARK MILDLY SWEET CHOCOLATE WITH ALMONDS NUGGETS | TAHINI COCOA NIB CHOCOLATE KETO CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 8.3 MG | 5.1 MG | |
| Potassium, K | 483 MG | 0 MG | |
| Sodium, Na | 0 MG | 143 MG |