SPECIAL DARK MILDLY SWEET CHOCOLATE vs MILK CHOCOLATE BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SPECIAL DARK MILDLY SWEET CHOCOLATE: 5
vs
MILK CHOCOLATE BARS: 5
(1 ties)
Overview
| Nutrient | SPECIAL DARK MILDLY SWEET CHOCOLATE | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calories | 469 cal | 533 cal | |
| Protein | 6.3 g | 6.7 g | |
| Carbs | 62.5 g | 53.3 g | |
| Fat | 28.1 g | 33.3 g | |
| Fiber | 6.2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL DARK MILDLY SWEET CHOCOLATE | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | SPECIAL DARK MILDLY SWEET CHOCOLATE | MILK CHOCOLATE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 267 MG | |
| Iron, Fe | 8.8 MG | 0.8 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |