SPECIAL DARK CHOCOLATE COVERED POTATO CHIPS vs RANCH ORGANIC CARROT STICKS
Nutrition comparison per 100 g serving
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RANCH ORGANIC CARROT STICKS wins in 7 out of 11 nutrient categories
SPECIAL DARK CHOCOLATE COVERED POTATO CHIPS: 3
vs
RANCH ORGANIC CARROT STICKS: 7
(1 ties)
Overview
| Nutrient | SPECIAL DARK CHOCOLATE COVERED POTATO CHIPS | RANCH ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 353 cal | |
| Protein | 5 g | 5.9 g | |
| Carbs | 60 g | 70.6 g | |
| Fat | 32.5 g | 8.8 g | |
| Fiber | 5 g | 23.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL DARK CHOCOLATE COVERED POTATO CHIPS | RANCH ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | SPECIAL DARK CHOCOLATE COVERED POTATO CHIPS | RANCH ORGANIC CARROT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Potassium, K | 0 MG | 2,471 MG | |
| Sodium, Na | 162 MG | 382 MG |