SPECIAL CRABMEAT- FZN vs RET BOX SNOW CRAB CLUSTER
Nutrition comparison per 100 g serving
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RET BOX SNOW CRAB CLUSTER wins in 5 out of 11 nutrient categories
SPECIAL CRABMEAT- FZN: 3
vs
RET BOX SNOW CRAB CLUSTER: 5
(3 ties)
Overview
| Nutrient | SPECIAL CRABMEAT- FZN | RET BOX SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calories | 118 cal | 107 cal | |
| Protein | 23.5 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL CRABMEAT- FZN | RET BOX SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SPECIAL CRABMEAT- FZN | RET BOX SNOW CRAB CLUSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 60 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Potassium, K | 0 MG | 405 MG | |
| Sodium, Na | 376 MG | 774 MG |