SPECIAL CRABMEAT- FZN vs 3/4 OZ CAN LOBSTER TAILS
Nutrition comparison per 100 g serving
Ad 468x60
3/4 OZ CAN LOBSTER TAILS wins in 4 out of 11 nutrient categories
SPECIAL CRABMEAT- FZN: 3
vs
3/4 OZ CAN LOBSTER TAILS: 4
(4 ties)
Overview
| Nutrient | SPECIAL CRABMEAT- FZN | 3/4 OZ CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 118 cal | 80 cal | |
| Protein | 23.5 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPECIAL CRABMEAT- FZN | 3/4 OZ CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPECIAL CRABMEAT- FZN | 3/4 OZ CAN LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 84 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 376 MG | 429 MG |