SPEARMINT STARLIGHT MINTS vs CANDY
Nutrition comparison per 100 g serving
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CANDY wins in 6 out of 11 nutrient categories
SPEARMINT STARLIGHT MINTS: 1
vs
CANDY: 6
(4 ties)
Overview
| Nutrient | SPEARMINT STARLIGHT MINTS | CANDY | Winner |
|---|---|---|---|
| Calories | 400 cal | 375 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 100 g | 80 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEARMINT STARLIGHT MINTS | CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEARMINT STARLIGHT MINTS | CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 300 MG |