SPEARMINT LEAVES CANDY vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 3 out of 10 nutrient categories
SPEARMINT LEAVES CANDY: 1
vs
CARAMEL: 3
(6 ties)
Overview
| Nutrient | SPEARMINT LEAVES CANDY | CARAMEL | Winner |
|---|---|---|---|
| Calories | 366 cal | 385 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.8 g | 82.1 g | |
| Fat | 58.5 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEARMINT LEAVES CANDY | CARAMEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEARMINT LEAVES CANDY | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 462 MG |