SPEARMINT LEAVES CANDIES vs CRUNCHY FRUIT FLAVORED SNACKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
SPEARMINT LEAVES CANDIES: 3
vs
CRUNCHY FRUIT FLAVORED SNACKS: 3
(6 ties)
Overview
| Nutrient | SPEARMINT LEAVES CANDIES | CRUNCHY FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 352 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 85.2 g | 88.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEARMINT LEAVES CANDIES | CRUNCHY FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 264.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPEARMINT LEAVES CANDIES | CRUNCHY FRUIT FLAVORED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 66 MG |