SPEARMINT LEAVES vs FRUITY TREATS
Nutrition comparison per 100 g serving
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SPEARMINT LEAVES wins in 3 out of 11 nutrient categories
SPEARMINT LEAVES: 3
vs
FRUITY TREATS: 1
(7 ties)
Overview
| Nutrient | SPEARMINT LEAVES | FRUITY TREATS | Winner |
|---|---|---|---|
| Calories | 333 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85.2 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPEARMINT LEAVES | FRUITY TREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPEARMINT LEAVES | FRUITY TREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 77 MG |