SPATCHCOCK CHICKEN vs CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE wins in 4 out of 11 nutrient categories
SPATCHCOCK CHICKEN: 2
vs
CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE: 4
(5 ties)
Overview
| Nutrient | SPATCHCOCK CHICKEN | CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE | Winner |
|---|---|---|---|
| Calories | 241 cal | 98 cal | |
| Protein | 15.2 g | 15.2 g | Tie |
| Carbs | 5.4 g | 2.7 g | |
| Fat | 14.3 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPATCHCOCK CHICKEN | CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1.1 MG | Tie |
Minerals
| Mineral | SPATCHCOCK CHICKEN | CHICKEN BREAST ROAST WITH WHITE WINE & HERBS COOKING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 393 MG | 393 MG | Tie |