SPARTAN vs TAG BRAND

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 10 nutrient categories

SPARTAN: 7 vs TAG BRAND: 1 (2 ties)

Overview

Nutrient	SPARTAN	TAG BRAND	Winner
Calories	41 cal	95 cal
Protein	0.8 g	1.2 g
Carbs	10.7 g	13.2 g
Fat	0 g	4.1 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	TAG BRAND	Winner
Vitamin C, total ascorbic acid	14.8 MG	0 MG

Mineral	SPARTAN	TAG BRAND	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	0 MG
Sodium, Na	8 MG	4 MG

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