SPARTAN vs GLUTINO

Nutrition comparison per 100 g serving

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GLUTINO wins in 5 out of 10 nutrient categories

SPARTAN: 3 vs GLUTINO: 5 (2 ties)

Overview

Nutrient	SPARTAN	GLUTINO	Winner
Calories	267 cal	333 cal
Protein	8.3 g	6.7 g
Carbs	51.7 g	76.7 g
Fat	5 g	0 g
Fiber	5 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	GLUTINO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	GLUTINO
Calcium, Ca	100 MG	500 MG
Iron, Fe	2.4 MG	9 MG
Sodium, Na	75 MG	867 MG

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