SPARTAN vs CLASSIC SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SPARTAN: 4
vs
CLASSIC SUGAR COOKIE MIX: 4
(2 ties)
Overview
| Nutrient | SPARTAN | CLASSIC SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 267 cal | 364 cal | |
| Protein | 8.3 g | 9.1 g | |
| Carbs | 51.7 g | 81.8 g | |
| Fat | 5 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CLASSIC SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | CLASSIC SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Sodium, Na | 75 MG | 273 MG |