SPARTAN vs PAQUI

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 11 nutrient categories

SPARTAN: 4 vs PAQUI: 3 (4 ties)

Overview

Nutrient	SPARTAN	PAQUI	Winner
Calories	571 cal	464 cal
Protein	7.1 g	7.1 g	Tie
Carbs	57.1 g	67.9 g
Fat	35.7 g	21.4 g
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	PAQUI	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	SPARTAN	PAQUI	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Potassium, K	857 MG	0 MG
Sodium, Na	1,036 MG	268 MG

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