SPARTAN vs VEGETABLE CHIPS
Nutrition comparison per 100 g serving
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VEGETABLE CHIPS wins in 7 out of 11 nutrient categories
SPARTAN: 1
vs
VEGETABLE CHIPS: 7
(3 ties)
Overview
| Nutrient | SPARTAN | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 35.7 g | 35.7 g | Tie |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | SPARTAN | VEGETABLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Potassium, K | 857 MG | 1,250 MG | |
| Sodium, Na | 500 MG | 536 MG |