SPARTAN vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 3 out of 10 nutrient categories
SPARTAN: 1
vs
HARRIS TEETER: 3
(6 ties)
Overview
| Nutrient | SPARTAN | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 267 cal | 233 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 36.7 g | 10 g | |
| Fat | 15 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 967 MG |