SPARTAN vs WISPRIDE

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

SPARTAN: 4 vs WISPRIDE: 2 (4 ties)

Overview

Nutrient	SPARTAN	WISPRIDE	Winner
Calories	406 cal	348 cal
Protein	21.9 g	17.4 g
Carbs	3.1 g	13.0 g
Fat	31.3 g	26.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	WISPRIDE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	WISPRIDE	Winner
Calcium, Ca	781 MG	435 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	719 MG	696 MG

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