SPARTAN vs MELTS MOLTEN FUDGE CAKE FILLED COOKIES
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 10 nutrient categories
SPARTAN: 6
vs
MELTS MOLTEN FUDGE CAKE FILLED COOKIES: 2
(2 ties)
Overview
| Nutrient | SPARTAN | MELTS MOLTEN FUDGE CAKE FILLED COOKIES | Winner |
|---|---|---|---|
| Calories | 288 cal | 417 cal | |
| Protein | 9.6 g | 2.8 g | |
| Carbs | 53.9 g | 58.3 g | |
| Fat | 5.8 g | 19.4 g | |
| Fiber | 1.9 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MELTS MOLTEN FUDGE CAKE FILLED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | MELTS MOLTEN FUDGE CAKE FILLED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2 MG | |
| Sodium, Na | 77 MG | 306 MG |