SPARTAN vs 2% REDUCED FAT OATMILK & PLANT-BASED BLEND
Nutrition comparison per 100 g serving
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2% REDUCED FAT OATMILK & PLANT-BASED BLEND wins in 12 out of 15 nutrient categories
SPARTAN: 1
vs
2% REDUCED FAT OATMILK & PLANT-BASED BLEND: 12
(2 ties)
Overview
| Nutrient | SPARTAN | 2% REDUCED FAT OATMILK & PLANT-BASED BLEND | Winner |
|---|---|---|---|
| Calories | 333 cal | 38 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 33.3 g | 2.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | 2% REDUCED FAT OATMILK & PLANT-BASED BLEND | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin B-12 | 0 UG | 1.4 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | SPARTAN | 2% REDUCED FAT OATMILK & PLANT-BASED BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 129 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Phosphorus, P | 0 MG | 100 MG | |
| Potassium, K | 67 MG | 96 MG | |
| Sodium, Na | 33 MG | 79 MG |