SPARTAN vs WHIPPING CREAM
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 6 out of 11 nutrient categories
SPARTAN: 6
vs
WHIPPING CREAM: 1
(4 ties)
Overview
| Nutrient | SPARTAN | WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | WHIPPING CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 100 MG | |
| Sodium, Na | 67 MG | 33 MG |