SPARTAN vs RAISIN CRANBERRY NUT HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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RAISIN CRANBERRY NUT HONEY ROASTED PEANUTS wins in 7 out of 11 nutrient categories
SPARTAN: 2
vs
RAISIN CRANBERRY NUT HONEY ROASTED PEANUTS: 7
(2 ties)
Overview
| Nutrient | SPARTAN | RAISIN CRANBERRY NUT HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 579 cal | 529 cal | |
| Protein | 5.3 g | 14.7 g | |
| Carbs | 52.6 g | 41.2 g | |
| Fat | 23.7 g | 35.3 g | |
| Fiber | 2.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | RAISIN CRANBERRY NUT HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | RAISIN CRANBERRY NUT HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 53 MG | 265 MG |