SPARTAN vs ARTISANAL SMALL BATCH RAVIOLI PASTA
Nutrition comparison per 100 g serving
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SPARTAN wins in 7 out of 13 nutrient categories
SPARTAN: 7
vs
ARTISANAL SMALL BATCH RAVIOLI PASTA: 5
(1 ties)
Overview
| Nutrient | SPARTAN | ARTISANAL SMALL BATCH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 254 cal | |
| Protein | 12.5 g | 11.9 g | |
| Carbs | 75 g | 38.1 g | |
| Fat | 1.8 g | 7.1 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | ARTISANAL SMALL BATCH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SPARTAN | ARTISANAL SMALL BATCH RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 159 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Sodium, Na | 36 MG | 175 MG |