SPARTAN vs SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 7 out of 13 nutrient categories
SPARTAN: 7
vs
SPAGHETTI: 5
(1 ties)
Overview
Vitamins
| Vitamin | SPARTAN | SPAGHETTI | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | SPARTAN | SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 3.2 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 12 MG |