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SPARTAN vs DEBOLES

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 14 nutrient categories
SPARTAN: 6 vs DEBOLES: 5 (3 ties)

Overview

Nutrient SPARTAN DEBOLES Winner
Calories 357 cal 366 cal
Protein 12.5 g 7.0 g
Carbs 73.2 g 78.9 g
Fat 1.8 g 0.7 g
Fiber 3.6 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SPARTAN DEBOLES Winner
Niacin 7.1 MG 4.2 MG
Riboflavin 0.5 MG 0.0 MG
Thiamin 1 MG 1 MG Tie
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SPARTAN DEBOLES Winner
Calcium, Ca 0 MG 56 MG
Iron, Fe 3.2 MG 6.3 MG
Potassium, K 0 MG 141 MG
Sodium, Na 0 MG 21 MG
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