SPARTAN vs LAY'S
Nutrition comparison per 100 g serving
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LAY'S wins in 5 out of 13 nutrient categories
SPARTAN: 4
vs
LAY'S: 5
(4 ties)
Overview
Vitamins
| Vitamin | SPARTAN | LAY'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SPARTAN | LAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 1,250 MG | |
| Sodium, Na | 411 MG | 500 MG |