SPARTAN vs SPARTAN

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 6 out of 11 nutrient categories

SPARTAN: 3 vs SPARTAN: 6 (2 ties)

Overview

Nutrient	SPARTAN	SPARTAN	Winner
Calories	33 cal	119 cal
Protein	1.6 g	4.8 g
Carbs	6.6 g	23.8 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SPARTAN	Winner
Vitamin C, total ascorbic acid	3.9 MG	42.9 MG

Mineral	SPARTAN	SPARTAN
Calcium, Ca	0 MG	95 MG
Iron, Fe	0.6 MG	1.7 MG
Potassium, K	262 MG	0 MG
Sodium, Na	25 MG	1,333 MG

Ad 728x90