SPARTAN vs MEIJER GOLD
Nutrition comparison per 100 g serving
Ad 468x60
MEIJER GOLD wins in 4 out of 10 nutrient categories
SPARTAN: 3
vs
MEIJER GOLD: 4
(3 ties)
Overview
| Nutrient | SPARTAN | MEIJER GOLD | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 6.6 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | MEIJER GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 17.1 MG |
Minerals
| Mineral | SPARTAN | MEIJER GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 459 MG | 28 MG |