SPARTAN vs BBQ SAUCE VIDALIA ONION
Nutrition comparison per 100 g serving
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BBQ SAUCE VIDALIA ONION wins in 4 out of 10 nutrient categories
SPARTAN: 1
vs
BBQ SAUCE VIDALIA ONION: 4
(5 ties)
Overview
| Nutrient | SPARTAN | BBQ SAUCE VIDALIA ONION | Winner |
|---|---|---|---|
| Calories | 118 cal | 86 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 22.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BBQ SAUCE VIDALIA ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 10.3 MG |
Minerals
| Mineral | SPARTAN | BBQ SAUCE VIDALIA ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 941 MG | 771 MG |