SPARTAN vs PANETTONE

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 15 nutrient categories

SPARTAN: 7 vs PANETTONE: 4 (4 ties)

Overview

Nutrient	SPARTAN	PANETTONE	Winner
Calories	385 cal	382 cal
Protein	3.9 g	6.6 g
Carbs	71.2 g	55.3 g
Fat	9.6 g	15.8 g
Fiber	1.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	Winner
Niacin	3.8 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPARTAN	PANETTONE	Winner
Calcium, Ca	0 MG	92 MG
Iron, Fe	3.5 MG	0.7 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	346 MG	224 MG

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