SPARTAN vs MUFFIN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 14 nutrient categories
SPARTAN: 6
vs
MUFFIN: 4
(4 ties)
Overview
Vitamins
| Vitamin | SPARTAN | MUFFIN | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 3.5 MG | 0.9 MG | |
| Sodium, Na | 346 MG | 346 MG | Tie |