SPARTAN vs MUFFINS
Nutrition comparison per 100 g serving
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SPARTAN wins in 9 out of 14 nutrient categories
SPARTAN: 9
vs
MUFFINS: 2
(3 ties)
Overview
Vitamins
| Vitamin | SPARTAN | MUFFINS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 35 MG | |
| Iron, Fe | 3.5 MG | 0.6 MG | |
| Sodium, Na | 462 MG | 333 MG |