SPARTAN vs CLASSIC MINI CROISSANTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
SPARTAN: 6
vs
CLASSIC MINI CROISSANTS: 6
(4 ties)
Overview
| Nutrient | SPARTAN | CLASSIC MINI CROISSANTS | Winner |
|---|---|---|---|
| Calories | 385 cal | 362 cal | |
| Protein | 3.9 g | 6.4 g | |
| Carbs | 71.2 g | 38.3 g | |
| Fat | 9.6 g | 19.2 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | CLASSIC MINI CROISSANTS | Winner |
|---|---|---|---|
| Niacin | 3.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPARTAN | CLASSIC MINI CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.5 MG | 2.3 MG | |
| Potassium, K | 0 MG | 85 MG | |
| Sodium, Na | 365 MG | 362 MG |