SPARTAN vs SUPREME VIENNA BREAD
Nutrition comparison per 100 g serving
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SUPREME VIENNA BREAD wins in 11 out of 13 nutrient categories
SPARTAN: 0
vs
SUPREME VIENNA BREAD: 11
(2 ties)
Overview
| Nutrient | SPARTAN | SUPREME VIENNA BREAD | Winner |
|---|---|---|---|
| Calories | 283 cal | 267 cal | |
| Protein | 8.3 g | 11.1 g | |
| Carbs | 51.7 g | 48.9 g | |
| Fat | 4.2 g | 3.3 g | |
| Fiber | 1.7 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SUPREME VIENNA BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | SPARTAN | SUPREME VIENNA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 178 MG | |
| Iron, Fe | 3 MG | 3.2 MG | |
| Sodium, Na | 75 MG | 511 MG |