SPARTAN vs BAVARIAN STYLE PRETZEL HAMBURGER BUN
Nutrition comparison per 100 g serving
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BAVARIAN STYLE PRETZEL HAMBURGER BUN wins in 7 out of 11 nutrient categories
SPARTAN: 2
vs
BAVARIAN STYLE PRETZEL HAMBURGER BUN: 7
(2 ties)
Overview
| Nutrient | SPARTAN | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calories | 283 cal | 255 cal | |
| Protein | 8.3 g | 8.5 g | |
| Carbs | 51.7 g | 51.1 g | |
| Fat | 4.2 g | 3.2 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPARTAN | BAVARIAN STYLE PRETZEL HAMBURGER BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 64 MG | |
| Iron, Fe | 3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 277 MG | |
| Sodium, Na | 75 MG | 723 MG |